Typical LED bulbs have shit spectrum coverage, and have terrible flicker when used with dimmers. I’ve been stockpiling incandescents.
Agreed that some research can also help find a good light. There are plenty of "full spectrum" light solutions out there which may work for the original poster.
Compare Incandescents (A) vs LED (D) at https://www.researchgate.net/figure/Emission-spectra-of-diff...
I find LEDs look much better, particularly if you have chandelier type lights.
The best bet is switching to Hue or other smart bulbs that manage their own dimming. It's generally cheaper too unless you have a dozen bulbs on one dimmer.