Can you get ahold of some backpacking equipment? If you are not in immediate danger and you just need to get out of a rut, sweating your ass off for even just a few days in the middle of nowhere on a trail like one of these[0] can be therapeutic. Sunshine, fresh air and heavy exercise are all mood enhancers built in to your OS.
[0]https://www.pcta.org/wp-content/uploads/2019/04/National-Tra...