Parkour.
It's great physical exercise, I get to spend time outside, set challenges / gradually achieve them, and express my creativity through movement.
It's great physical exercise, I get to spend time outside, set challenges / gradually achieve them, and express my creativity through movement.
That being said, the great thing about parkour is there are no rules. You can practice only at indoor gyms if you like, or do slower movements. Personally, all the jumps I attempt I'm 95% certain I can do them.
So, yes, it can be dangerous, but at the end of the day it's your choice in how you practice. Feel free to e-mail me if you want to chat more :)