> that avoids known "gotchas" like aforementioned raw spinach
Serious question: what is wrong with raw spinach because I eat it all the time
Serious question: what is wrong with raw spinach because I eat it all the time
Personally, I ate an amount of spinach that made me an outlier(think the maximum you could fit on a foot long subway sandwich often daily for a couple years, and that was also combined with other poor choices like gas station big gulp sodas.