buddy hold, looking at btc history these cycles repeat over and over - it will go up again.
also, i highly recommend this guys channel: https://www.youtube.com/channel/UClgJyzwGs-GyaNxUHcLZrkg
also, i highly recommend this guys channel: https://www.youtube.com/channel/UClgJyzwGs-GyaNxUHcLZrkg