I would say it has opened a door to different way of seeing reality, and I can open that door whenever I want, but I don't think it has changed any of the practical decisions I've made.

It was a bad trip because the fractal nature of time implies that your life repeats itself infinitely many times (probably with the exact same details). You can never rest, it's all an infinite loop, and that idea made me extremely distressed, like this fractal nature was some sort of punishment or permanent purgatory.