I usually download new games on my phone whenever I'm feeling bored. If the game turns out to be too good and addicting, I unintsall it after playing for 2-3 hours.
I’ve scaled back on that quite a bit and it ofc just got replaced with items I compared it to in the prior paragraph. I still play games sometimes though, mostly because it’s a good way to keep in touch with some of my siblings who scattered across the country.