> I know people who never update their machine because of this.

HA!

I was just testing a VR app that has a Windows component when things started failing in VR. I took off my headset and noticed my test machine going through power-on self test.

"Oh crap!", I thought, "a bug caused the system to reboot".

Nope. Just Microsoft deciding it's time to apply some updates. Doesn't matter that I scheduled for a time that I wouldn't be testing.

I've NEVER been able to successfully gain control of this, despite reading up on it and doing all the recommended things.