I mean I know it's obvious but talk to a lawyer ASAP was what I needed to hear. Honestly I've just bottled my feelings about this for years and then they're pretty blinding uncorked. Lawyer is correct.
> *If there are actual or threatened legal proceedings, anything posted on this website may potentially be used in evidence against a person.*
At the very least, tell the lawyer you end up hiring that you posted this. They would really, really want to know.