Fun fact, there has been recent research to show that the "glass of wine during a meal is healthy" is entirely a myth; _no amount_ of alcohol is beneficial to overall health [0].
Fun fact, there has been recent research to show that the "glass of wine during a meal is healthy" is entirely a myth; _no amount_ of alcohol is beneficial to overall health [0].
- being middle to upper class (can afford a glass of wine daily)
- having good self control (drinking one glass of wine a day instead of many)
which are both good health outcomes
I don't buy it. At worst, the negative health effects of alcohol are on an exponential J curve. Negative health outcomes like the risk of cancer is very small up until a rather high amount of consumption (4 drinks per day?) and only then outweighs the cardiovascular benefits.
Regardless, like meat consumption, I have no desire to give up drinking in moderation. I think that with this, like with everything, one has to weigh their enjoyment vs the potential for harm.