Anecdotal, but I have a 2015 Lenovo X1 Carbon running Ubuntu 20 (gnome 3.38), a 2020 MBP and a 2019 MS Surface Laptop 3 (windows 10).
The recent Gnome experience on hardware half a decade older than the Surface laptop is so much snappier than Windows. I dred MacOS and Windows updates these days but I'm generally very pleased with updates to Ubuntu/Gnome.
Furthermore everything just works, too, which is what I grew up to expect from Windows, but literally yesterday the Surface laptop bricked itself installing an update. I have daily problems using Windows with WSL, too. It's infuriating.
I used to feel stable and assured using Windows, but these days Windows is an endless labyrinth of dialog boxes, it's hard to comprehend how anyone could take it seriously any longer. Maybe I'm getting old.