I started coding in the 80's, and got my first coding job early 90's, and the tech was moving even faster then.
I now have computers that last more than 3 years without becoming completely obsolete.
There's been one fairly consistent programming environment for at least 10 years now. We had "micro" in the 80's , Object-oriented in the 90's, internet in the 90's, and mobile in 2007. I spent less than 10 years making desktop applications in VB, and then both of those things stopped being at all relevant, while I've been coding web stuff in Go for 10 years now and it's still very relevant.
But I do find changes annoying now. I used to embrace it all, and be keen to learn all the new stuff. Now, not so much. I don't know whether I'm jaded with experience, or just old and want the world to stop changing around me.