Not even just lefts; in SF now most[0] lights will show a pedestrian walk sign around 5 seconds before any light in that direction switches from red to green. So pedestrians will have a chance to make themselves seen before cars do
anything.
It's also useful if you're a pedestrian going in the perpendicular direction. If your light turns yellow, you still have another 10 seconds to get across (5 seconds for the yellow->red transition, and then another 5 seconds before the opposing light turns green). Granted, this isn't universal (see below), so you still need to pay attention and sometimes hustle across.
[0] Weird that it's not all, but I still see many that turn simultaneously still.