Have a listen to this episode: https://hubermanlab.com/the-science-of-vision-eye-health-and...

I shared it with one of our developers who was having eyesight issues and he found it helpful.

Things which help: - Exercise - Morning walks facing direction of light - Keeping screen eye level and posture - Other “protocols” mentioned in this episode

“Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine.”