there is no recruiter who is going to waste their time filling in a form to contact you. recruiters nowadays use linkedin for all of their correspondence with candidates, only the schumbags use email or text. any email i get from a recruiter, i just mark as spam, any text or phones calls, i just block. just open a linkedin account, update your profile to match your resume and start connecting with the recruiters you want in your area or industry. it's that simple.