The Soviets definitely had extensive and detailed invasion plans of Sweden, a neutral country. Sure, offense is the best defense, but you make them sound as if they were just protecting what was theirs.
[0] I've no intention to single out the US specifically, it's just that this one was easy to come to my mind as an example: https://www.hrw.org/news/2002/08/03/us-hague-invasion-act-be... -- I doubt the US would actually send an invasion force, this is more a political tool. If you cut the context you could claim "US has plans to invade the Netherlands", which would be highly misleading.