Meditation made a little “high” on life. Careless to the point of physical injuries. Stress via excess is obviously bad but it’s better guide in life than an utopia nirvana.
Like if you look at a colony of beavers. Some are building a dam, others are collecting fruits, kids are playing in the river, some beavers are making love, … . And you have Dave. Dave just stay there 5 hours straight in some sort of yoga position. Just lost in his thoughts. Doesn’t contribute or do anything. Is there any value to be Dave?