video TL;DW: seems like it's basically safe to make an assumption that the reported calories in food could be 10%+ higher than expected, especially among packaged food. Larger restaurant chains like McDonald's and Subway seem to be slightly more accurate.
The surprising part was that it took the science guy 10 hours to calculate the calories for 5 food items ? Would be nice if we could get that down to minutes and accessible to personal consumers.