I used to use Postico (paid version) but switched to TablePlus free and then paid for it. I switched so long back that I don't remember exactly why I switched but TablePlus has been amazing.
As the developer of Postico I'm probably biased, and I'm not really up to date where Table Plus is right now, so take my thoughts with a grain of salt. You probably have to try both to see which of the two clicks with you.
The tools are the face of the database and while I didn’t love MySQL, sequel pro made working with it really nice.
And all the postgres guis at the time were really ugly.
When Postico came around I could finally have a smooth experience running queries and I’ve never looked back.
Now if redgate added PG support to sql data compare I’d be in Heaven.
The only feature I miss is some sort of schema designer.