The track record for real therapy is pretty poor and sometimes the answer you get is "go interact with other people." I don't see this being worse than the nothing that is usually available, but it is a pretty weird website to do it on.
According to what do you conclude that the track record for real therapy is pretty poor? Some study or just some subjective perception?
Yes, some study. The success rates for any specific intervention for depression is quite low. It's hard to separate the success of the intervention from acting better for your doctor due to social pressure and simply growing out of the issue.