However, from what I've observed, there seems to be a significant lack of actually helpful support and resources for people who fall into these two categories:
1) People who think their problems aren't serious enough to seek therapy
2) People who have seen therapy but haven't gotten much success from it
I'm sorry if my big intro wasn't clear enough and gave the wrong impression. I haven't figured out my elevator pitch yet and that's exactly why I'm here testing things out.