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Honestly, 2-5 hours of work is pretty good. But if you want to be more focused you can check out Pomodoro and similar timeboxing systems.

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To clarify, that was 5 hours for this week. So an average of 1 hour a day, which is less good to say the least. But I'll have to check out Pomodoro, thanks!

I recommend extending the Pomodoro from 25m to 50m or so, better for programming tasks.

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