- walking
- people being close to you
- going to smaller stores
- going to stores at all if there's an online option
I genuinely think this is an antisocial and unhealthy state to be in, yes. Personally I wouldn't mind if there were a few non-dense suburbs for people like you to live in, the issue is that in many cities that's all there is because all of the city was restructured/bulldozed to meet this preference. Yet the way you frame it is as if it's like you're a minority. Your perspective completely and utterly dominated 20th century Anglosphere urban planning. It won so effectively that entire generations have grown up agreeing with you because literally the density of the pre-car era was eradicated and they know nothing different.