1. How is this different from a test you can order?
2. hs-crp is quite variable, especially for people who are predisposed to inflammation. I really don't know if I can make any sense of it [1]. Given that the plans on your website (but not this HN post) suggest a lower frequency than my own testing, I'm a bit skeptical of this product (or service).
> For example, you may get an insight like - you have had ginger 15 of the last 30 days and your inflammation levels are down 10%.
You have no proven numbers or data, and you're just saying you MAY find a correlation. Have you published anything that validates the efficacy of your product, other than an experiment with N=1?
[1]: Edit/Add - From your own tracking sheet, how can you tell whether the first 2.9mg/L in your graph is not an outlier, since that's when you started measuring and hs-crp can be elevated for a number of reasons (cold, flu, infection, sleep, stress)? Maybe your baseline hs-crp is ~1mg/L.
Add: there is no doubt that fitness improves hs-crp. My hs-crp before the pandemic (when I was playing every day) - 1.4mg/L. After 2 years of inactivity: 5mg/L.