Even if stigma gets in the way, it's not something about which I can do anything. Reading about it is not useful to me.
You can learn how to navigate against and around other people's biases.
I simply do not care about other peoples' biases; they do not affect me nearly enough to be worth navigating against. I care about my own (in)ability to sit down and get something done. That inability is far and away the prime detractor from my quality of life.