Congrats on having the courage to make a change!
> it was the thing that took my crushing anxiety away.
Paradoxically it's also the thing that creates the crushing anxiety when abused. One day at a time, be kind to yourself, life is a journey.
> it was the thing that took my crushing anxiety away.
Paradoxically it's also the thing that creates the crushing anxiety when abused. One day at a time, be kind to yourself, life is a journey.