It you think React is bloat I would recommend Preact
It can be as you say sometimes, but most other times, it's akin to Chesterton's Fence or Gell-Mann Amnesia, talking about something without actually knowing anything about it. It's not only wrong, it's useless.
I was also speaking generally, not towards React itself. Some people do have some issues with it, but I don't think it should be discarded wholesale as you imply. By all means, use alternatives like Vue, Solid or Svelte, but React is in my opinion wholly superior, at least for someone functionally oriented like me, where f(State) = UI without reactive stream based side effects.
I use an array of frameworks. Anyway there is nothing intellectual in this debate as we are not conceptualising alternatives we are just considering existing tools, a bit like building workers considering different types of hammers. A common issue in the js world.