The frontend serves 30,000 users. The backend processes their posts alongside the posts of everyone that replies to them and all posts from people that the “home” users follow. So, while the home user base is 30,000, the effective load on the back end is much more, depending on how many followers/following a person has.
You can find posts from people who were hosting their own single user instance that went down because of a popular post that got federated across multiple instances.