I’m trying to add just supplements I need. NAD+ or its precursors would be nice in a few years (maybe when I’m 35). I’m curious though: why mushroom complex?

Yeah. I don-t do Zone Diet anymore. Today I just try to eat as varied as possible focusing on getting at least 2g of proteins for every 1kg of weight (I live in the Mediterranean so it-is pretty easy to do). I am trying to introduce intermittent fasting though.