Js frameworks are also pure overhead. I have never seen any benchmark where they have ever been better than vanillaJs. /s
Last note - picking the right tool for the job is a quote we repeat often in the industry, realistically though that sort of optimization actually makes it harder to reason about writing code especially in a large org. The great thing about these frameworks is that it's a single way to build and you get server and client rendering. I remember back in the day folks would ask "how do you build a page here" and it would kill me to say "it depends I have 10 questions for you"