* Rendering invalid any attempts to assert intellectual property (trade secrets, patents).
* Destroying attorney-client privilege
* Violating consumer privacy laws
* In some other sectors, you may have even stronger no-data-sharing laws that get violated (e.g., HIPAA, FERPA).
I suspect your company's policy is based on legal concerns such as the above... do you really understand the legal risks of violating your company's policy? Are you really willing to take on all that legal risk personally (the company sure isn't going to protect your ass)?
It's too soon to see these boundaries fail, but they're supposed to be the "safe" option for this.
This doesn't matter in roles that are complementary to where the most value is generated (the phrase "commoditize your complement" exists for a reason) but that's not all roles.
You need to think about where you're going before you just blindly follow "progress". You're assuming that you'll be better off than the ones left behind, I wouldn't always be so sure.
I also can’t paste anything in ChatGPT window, there are at least 3 spying/tracking software pieces on my work computers. I will comply.