Yes, but I’m cheating with my adderall prescription. I stop eating at 8PM and start at noon so I’m mostly just snacking through my eating window and when it wears off I’ll have a larger meal with a bunch of fiber so I’m not starving before bed.
Much easier to do when your appetite is suppressed. Also - don’t know if taking adderall breaks a fast, so I may be totally off.
Haven’t measured my weight change, but I’m certainly burning more calories than I’m eating so it could be a number of factors.