I will share though that I have heuristics that help me gut check new claims. None of them are infallible but they can give a good indication that saves me watching every layperson video making outrageous claims. Those heuristics include things like getting published in major journals, getting peer reviewed, having large and well thought out studies controlling for confounding variables, having leaders in a field support or coauthor the studies, and more. There are also heuristics in the opposite way, which I won’t get into, but suffice to say that the position of “everyone thinks I’m a ‘nutter’ but this one thing happened to me in one case and it has never been repeated but I believe it and the establishment/BIG GENETICS is trying to keep the research under wraps but here’s a video you can watch that proves everything” is not only not compelling to me, but in fact ticks a lot of the anti heuristic boxes. ;)