I think if you're an expert in an area, this effect is easier to see through. You know where the github repo is, where the library example is, which ebooks there area -- etc. and you're mostly at-ease not using them and just writing the solution yourself.
These systems are not "fully correct" and not "out of thin area". They are trained on everything ever digitised, including the entire internet. They, in effect, find similar historical cases to your query and merge them. In many cases, for specific enough queries, the text is verbatim from an original source.
This is less revolutionary than the spreadsheet; it's less than google search. It's a speed boost to what was always the most wrote element to what we do. Yes, that often took us the longest -- and so some might be afraid that's what labour is -- but it isnt.
We never "added value" to products via what may be automated. Value is always a matter of the desire of the buyer of the products of our labour (vs. the supply) -- and making those products for those buyers was always what they wanted.
This will be clear to everyone pretty quickly, as with all tech, it's "magic" on the first encounter -- until the limitations are exposed.
I actually work in an area where what took 3mo last year, I can now do in maybe 3 days due to ChatGPT. But when it comes to providing my customers with that content, the value was always in how I provided it and what it did for them.
I think this makes my skills more valuable, not less. Since the quality of products will be even more stratified by experts who can quickly assemble what the customer needs from non-experts who have to fight through AI dialogue to get something generic.