> Most of the time it's anxiety.

My first thought was: you're crazy.

But then I thought deeper and as an adult I realized that there is a cost/benefit to everything that somewhat didn't exist as a child. Most of us cannot escape triggers of anxiety anymore. If you have everything you need, and complete freedom, you still can't escape the arrow of time for example.

I still think zero pressure doesn't work in the way you think it does. It's exactly something someone says when they are pre-occupied most of the time. It's wishful thinking.