This is nonsense. You don't lose your identity when you fall asleep. Consciousness is clearly a thing that you can have or not have.
A brain can exist without it being conscious.
A brain can exist without it being conscious.
Indeed, even people with normal, healthy sleep patterns still dream during the REM portion of sleep, even if they do not remember it later. Consciousness is not an on/off thing.
Sleep clears the system and reboots it. That’s why all your short term memory gets wiped too if it wasn’t written to disk.