California is part of the WECC, it is not isolated at all.
In my view, 33% of annual peak is not weakly interconnected. Granted that number is from 2003.
I work on hydro electric plant control systems not transmission planning so I can’t say what industry insiders would call weakly interconnected, but on the systems I have worked on one or two ties is weakly interconnected and dozens is not.
https://www.electricpowergroup.com/Downloads/pFinalCAElecGen...