I don’t think that is entirely true. C++ doesn’t have any aliasing requirements around pointers, so if the compiler sees two pointers it has to assume they might alias (unless the block is so simple it can determine aliasing itself, which is usually not the case), but in Rust mutable references are guaranteed to not alias.
This was part of the reason it took so long to land the “noalias” LLVM attribute in Rust. That optimization was rarely used in C/C++ land so it had not been battle tested. Rust found a host of LLVM bugs because it enables the optimization everywhere.
Meanwhile, Rust ditches TBAA entirely, retaining only initialization state and pointer provenance in its memory model. It uses its noalias-based model to make up for the lack of type-based rules. I'd say that this is the right call from the user's standpoint, but it can definitely be seen as a tradeoff rather than an unqualified gain.
As an example inside a String is just a Vec<u8> and inside the Vec<u8> is a RawVec<u8> and that is just a pointer, either to nothing in particular or to the bytes inside the String if the String has allocated space for one or more bytes - plus a size and a capacity.
Isn't the overhead for C++ exceptions quite significant, especially if an exception is thrown?
Exception handling can also increase the size of the binary because of the additional data needed to handle stack unwinding and exception dispatch.
I think a number of optimizations are made quite a bit more complex by exception handling as well.
Suppose I'm writing a Clown Redemption library. It's possible to Dingle a Clown during redemption, but if the Clown has already dingled that's a problem so... should I raise an exception? Alice thinks obviously I should raise an exception for that, she uses a lot of Clowns, the Clown Redemption library helps her deliver high quality Clown software and it's very fast, she has never dingled a Clown and she never plans to, the use of exceptions suits Alice well because she can completely ignore the problem.
Unfortunately Bob's software handles primarily dingling Clowns, for Bob it's unacceptable to eat an exception every single damn time one of the Clowns has already been dingled, he demands an API in which there's just a return value from the dingling function which tells you if this clown was already dingled, so he can handle that appropriately - an exception is not OK because it's expensive.
Alice and Bob disagree about how "exceptional" the situation is, and I'm caught in the middle, but I have to choose whether to use exceptions. I can't possibly win here.
If all you care about is outright performance, having the option for exceptions is easily the superior choice. The binary does get bigger but those are cold pages so who cares (since exceptions are exceptional, right?)