I was going to downvote you because obviously this does happen to people and saying "this doesn't happen to me" is kind of annoying. I think you can understand RSI. We don't all get to enjoy a positive outcome from the same seemingly neutral events.
I am also a 16 hour a day computer user and used to be a musician and I've had bouts of "ouch" from playing video games and also from lifting weights or riding a bike a long distance. Lifting weights is a good ouch generally, playing video games is a bad one. But my most downvoted comment is a response to someone being really dismissive about ear damage from loud music. I was in a band and it kind of messed up my ears. I don't have RSI and consider myself lucky, I can still work because my job is typing.
The comment that set me off was "how about simply not playing so fucking loud?"
I would like you to look at the parallels between your comment and the one that set me off, and look at my response and look at how a response from someone who IS suffering from it would see your response and realize how it's just... not helpful. "how about just don't get hurt like I didn't?" Easy! Just invent time travel and don't do that thing that hurt you. You can make choices and you can take precautions. But I did not wear ear plugs at shows because I wanted to hear everything and usually did but sometimes didn't wear ear plugs at band practice and that was very dumb. At the time, I thought it was important to hear it as it was in the room. Listening to the buzz in my ears now, mayyyybe I was wrong about that.
https://news.ycombinator.com/item?id=37517355