So far it is mostly presenting the science and facts in a pretty simple way to understand for the many (instead of the few) with a healthy encouragement to decide what works for you.

For me, I’ve just discovered we may not hear from enough neurologists in life when specialists can only explain their area, the perspective of the brain is sometimes what I was after all along.

Valuing brain health alone has been beneficial. You may find brain health either by him or someone else is a really beneficial area to spend more time around. I certainly wouldn’t if that information wasn’t reaching me how it currently is.

I've only ever watched his videos on fitness (weight training, recovery, endurance), substances (alcohol, weed, nicotine, caffeine), and sleep.

He has some amazing and very knowledgeable guests on for his fitness videos. The substances and sleep videos also seemed to be very high quality.

Maybe he does participate in some quackery, but everything I've watched seems sound.

Only on HN lol