Yes, there is something to be learned by his results but it has a the very least 50% to do with DAW internals and CPU vs the CPUs themselves.
He used large numbers of tracks to test which isn't a valid measure of CPU optimization across different DAW platforms. There is widely varying CPU overhead issues among the different DAWs. Running 300 tracks in Ableton is going to cause a bunch of different bottlenecks and inefficiencies to be pushed... not just CPU.
Clickbait. I'm not saying that the M3Pro is better or worse or trying to defend Apple, I'm just pointing out as someone with a lot of experience in DAW-land that this testing methology is bunk as a CPU test and as a DAW performance test.