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In an effort to share a Huberman podcast, I found a guy reacting (negatively) to it. And the critic was talking about something called “Active Focus”.

I’m going to leave this link [1] here for you to follow. Since I am just falling down this rabbit hole myself.

But if you do go down this rabbit hole, feel free to share info in this thread…I might also add my email in the bio. Anyways, good luck!

[1] https://youtu.be/YtL9rL-u_7g?si=yatVs11qOt9U-iZq

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I don’t have time to go down a YouTube rabbit hole but in my experience it’s quite simple - you just have to do near-far-near focusing while outdoors. I read this on HN years ago right after getting my first indication that one eye was just barely no longer 20/20. I was always proud of my perfect vision and was quite worried. Since then I have tried to do several of those near-far-near transitions outdoors every morning and my vision is back to perfect in both eyes and has stayed there. Look at a finger, look at a tree far away, back to my finger. I would highly encourage anyone to start doing this regardless of current vision.

Seems like utter BS, regardless of all these interviews with those nobodies he is posting.

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