Maybe this is a problem of the background image you've selected? Or maybe you don't like it 100% of the time?
I like calming background images, especially when they are animated, and turned on and off at whill.
I have a hotkey to toggle a nature scene: I've found that it helps me concentrate when I'm thinking about a coding problem: demo in https://www.reddit.com/r/unixporn/comments/11w3zzj/hyprland_...
The bottom part of the image has subtle movements (the wind effect on the grass)