For what it's worth I've had bad trips. i.e. a sense of impending doom, demons etc... For some reason I found the experience interesting and positive. I can see why you did not.
Let me know if you'd like to connect and discuss your experience. I would enjoy listening.
After that experience, I believe that for most people the benefits do not outweigh the risks until the drug is better studied clinically. The exceptions would be those who stand to experience exceptional quality of life improvements from a treatment-resistant depression breakthrough or cluster headache treatments (which AIUI are already pretty clinically established).
That said, I am probably too curious about life and novel experiences to have ever heeded this kind of advice if it meant not satisfying my curiosity at least once. So if you’re dying of curiosity I get how it might be worth it anyway.
But ultimately it just made me kind of sad. Why do I still have to be depressed even after having these drug experiences that permanently cured depression for others? Instead for me it just made it worse, and that really made me feel hopeless for a long time. The only reason it doesn't now is because I've finally secured some intense psychoanalysis which seems to actually be helping me.