From the sounds of it they had disabled MFA since it was to annoying, but the phone number was still setup to be able to do a password recovery (probably by default I'm guessing) so really the phone number was the only thing required to get in.
I wonder if MFA even was at play here. If you can reset the password with nothing but a SIM-swapped phone number then the password was basically vestigial. And if you were using text for 2FA then really it was single factor the whole time even though you might not realize it.