I personally felt very dumb from all guides on how to start making music in an hour. I felt like I've given a nice caligraphy pen (and a helium balloon) to say something, yet I haven't read even anything in the language that I'm gonna be talking in. Should I, at the bare minimum, understand any structural context of what was done before me? How prog rock was done, on a level of notes (or timbres)? Bulgarian folk songs? Turkish improvisation? That kind of stuff.
I like it when people normalize that "simply" doing music theory as opposed to composition/production is "just fine". A "Note Doctors" podcast is great in this: https://podcasts.apple.com/us/podcast/note-doctors/id1530735...
(I admit it's a nerdy and very corner-case road. I come from a background of learning many languages as a hobby, so I understand why I'm broken the way I am. I appreciate it when people can "just" compose, unlike me.)