I've tried to use Meta Remote Desktop and it's full of bugs, e.g. it just can't keep being authenticated with my Meta account, so I can't use it at all, even though one of last updates mentioned the fix for this particular bug. I've also tried Virtual Desktop and it can't remember my Meta Quest username between restarts so I must always remember to enter the username.

Regarding hand tracking it's just more comfortable for me to use my hands to control MQ interface without looking for controllers every time I need to do something in VR.

It might work for your specific circumstances or maybe you're more tolerant to it's issues but as a whole it doesn't work for me at the moment. I've seen a few reviews of AVP and it seems to tick more boxes for me than MQ. But the problem right now are the price and Apple-only ecosystem, i.e. there's no way to use virtual desktops with non-Mac computers.

The thing is that the current state of VR regarding work inside it is still mostly for enthusiasts who are willing to tolerate early-adopters' issues and I'm not one of them. I need it to work flawlessly like a regular setup with a monitor.