This what I explain to our kids and they understand it very well.
I'm all in favor of letting kids make mistakes rather than trying to stop them from doing everything, and that past a certain point, your attempts to filter what they consume are doomed in most environments.
But to the best of my ability to judge, not exposing children to unfiltered 0-friction instant gratification for some number of years is going to be somewhat practically necessary to allow them to develop enough experience with longer-term reward seeking to make such decisions based on actual information about the rewards versus just picking the easy button every time.
Otherwise, we've all seen the portrayals for many centuries before cell phones of what happens when you have people who have never had to do long-term planning for significant rewards, and are bored of the lack of texture in just taking the easy hit every time. Cell phones have just commoditized failing the marshmellow experiment.
For me I don’t mind her running around in a forest school or climbing on trees. Modern playgrounds are surprisingly sterile and overly safe.