And, though easier to study the effect on children, it affects us all.

Instant everything is an addictive stimulant and anxiety source.

Social media encourages intense emotions.

The ability to view only what you wish encourages confirmation bias and helps viewpoints at odds with reality from ever being challenged by reality.

And unlimited feel-good content encourages a runaway desire for more, making reality boring.

Some of us are lucky enough to have self restraint against it all. But the drugs are always lurking a click away.