Accounting for UV intensity of your home country is crucial. Don’t just go out and frolic without precautions just because a study from the UK found sun exposure was good. Their sun isn’t built the same.
Mid day UV index in SF is 9 as I type. Compare what the paper says about the UK UV index:
“ The UV index [in the uk], which measures the erythemal intensity of sunlight, rarely exceeds 6 (where 3–5 is classified as moderate and 6–7 high)”
Make good decisions people! I got some sun when the UV was 2 early in the early morning. Now it’s 9 at midday. All sun is not equal.